Wellness Webinars
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Date of Webinar |
Length |
Topic |
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May 2017 |
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May 16, 2017 |
30min |
Mental Health Ministries |
| A wellness webinar exploring a faith-based approach to mental health. | ||
| Watch Here | ||
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May 4, 2017 |
30min |
Family & Youth Partner Interview |
| A wellness webinar with our very own Child, Youth, & Family Liaison Lead Trainer. | ||
| Watch Here | ||
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May 4, 2017 |
32min |
Independent Living Association |
| A wellness webinar with the Operations Manager of the Independent Living Association by Community Health Improvement Partners. | ||
| Watch Here | ||
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April 2017 |
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April 4, 2017 |
30min |
Behavioral Health & Naturopathic Medicine pt.2 |
| A Wellness Webinar surrounding Naturopathic Medicine and Homeopathic Treatment | ||
| Watch Here | ||
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April 4, 2017 |
30min |
Behavioral Health & Naturopathic Medicine pt.1 |
| A Wellness Webinar surrounding Naturopathic Medicine and Homeopathic Treatment | ||
| Watch Here | ||
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March 2017 |
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March 23, 2017 |
37min |
Wellness Webinar: The Importance of Adaptive Language |
| A Wellness Webinar Surrounding Trauma-informed, Recovery, and Person-first languages. | ||
| Watch Here | ||
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March 16, 2017 |
31min |
Volunteerism and Wellness |
| A Wellness Webinar Featuring NAMI San Diego’s VIP Americorps Fellow | ||
| Watch Here | ||
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February 2017 |
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February 28, 2017 |
30min |
Creating Empathetic Connections (2 of 2) |
| A Wellness Webinar Surrounding Trauma-informed Yoga | ||
| Watch Here | ||
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February 28, 2017 |
31min |
Creating Empathetic Connections (1 of 2) |
| A Wellness Webinar Surrounding Trauma-informed Yoga | ||
| Watch Here | ||
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February 16, 2017 |
35min |
Energetic Health |
| Join our Wellness Coordinator in an interview surrounding energetic health. | ||
| Watch Here | ||
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February 14, 2017 |
30min |
Arts and Wellness |
| Join our Wellness Coordinator in a webinar surrounding occupational health and the arts | ||
| Watch Here | ||
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January 2017 |
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January 31, 2017 |
40min |
A Guided Miniseries on Mindfulness pt. 3 |
| Join our Wellness Coordinator, Shane, as he learns about wellness drinks and beginner’s yoga. | ||
| Register Here | ||
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January 30, 2017 |
36min |
A Guided Miniseries on Mindfulness pt. 2 |
| Join our Wellness Coordinator, Shane, as he interviews a yoga instructor specializing in recovery. | ||
| Register Here | ||
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January 25, 2017 |
30min |
Exploring New Year’s Resolutions and Behavior Change |
| Join our Wellness Coordinator, Shane, as he explores behavior change approaches and New Year’s Resolutions. | ||
| Register Here | ||
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January 19, 2017 |
32min |
A Guided Miniseries on Mindfulness pt.1 |
| Join our Wellness Coordinator, Shane, as he explores the history and science surrounding mindfulness. | ||
| Register Here | ||
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October 2016 |
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October 13, 2016 |
35min |
Back to College |
| Maintaining wellness when returning to college | ||
| Watch Here | ||
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October 13, 2016 |
38min |
Healthfinder 101 |
| A brief introduction to Healthfinder | ||
| Watch Here | ||
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September 2016 |
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September 30, 2016 |
30min |
Prenatal Care |
| A webinar surrounding prenatal care | ||
| Register Here | ||
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August 2016 |
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August 24, 2016 |
38min |
Back to School Preventive Care |
| A webinar about back to school preventive care | ||
| Register Here | ||
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June 2016 |
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June 24, 2016 |
30min |
oscER 101 |
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Mobile Application – Coming Soon!
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| Register Here | ||
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June 24, 2016 |
30min |
Tech Café 101 |
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What’s happening at Tech CAFÉ? Learn about what else we do besides teach basic computer classes throughout SD County.
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| Register Here | ||
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June 23, 2016 |
42min |
SUPERTRACKER |
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Learn about what is SUPERTRACKER Receive personalized recommendations, Track food intake, Track weight, Set personal goals, Journal |
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| Register Here | ||
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June 22, 2016 |
30min |
Resources you should know |
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California Lifeline Programs, In-Home Supportive Programs, CalWIN Program, Transportation |
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| Register Here | ||
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June 21, 2016 |
32min |
Technology Communications |
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What’s your communication style?Statistic, Technology and Healthcare –How are they connected? Become a Better Communicator, 11 Email Etiquette Rules Every Professional Should Know |
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| Register Here | ||
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June 21, 2016 |
30min |
Understanding Compassion Fatigue |
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Compassion Fatigue and Self-Care
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| Register Here | ||
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June 17, 2016 |
30min |
Active Listening |
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Rules to Active Listening
Phone Call – Why Active Listening is Important
Other Types of Listening
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| Register Here | ||
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June 15, 2016 |
33min |
Getting Healthy. |
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Facts – What is fitness?
Tools – How to stay engage in physical health
Tips – What’s helpful?
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| Register Here | ||
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MAY 2016 |
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May 20, 2016 |
30min |
Substance Abuse and Mental Health Services Administration (SAMHSA), there are eight dimensions to wellness. |
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Join us to learn more about Physical Wellness with an emphasis on sleep. |
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May 18, 2016 |
35min |
Substance Abuse and Mental Health Services Administration (SAMHSA), there are eight dimensions to wellness. |
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Join us to learn more about Emotional Wellness. |
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APRIL 2016 |
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April 28, 2016 |
34min |
Join us today in learning more about why walking is good for your health. |
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Walking is good for yourhealth. |
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April 26, 2016 |
33min |
Let’s Think Outside of the Box: A Brief Guide to SMART Goal Setting |
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SMART Goal Setting |
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April 20, 2016 |
32min |
Join us for a FREE Wednesday Wellness Webinar! Learn about the 8 Dimensions of Wellness. |
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What does wellness mean? How do you feel? Where can you find support in San Diego? |
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April 13, 2016 |
32min |
Join us in learning more about different types of stress and how to deal with different situations. |
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Dealing with Stressful situations. |
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April 1, 2016 |
32min |
NAMI San Diego Programs and Services |
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How do I find more information? |
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MARCH 2016 |
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March 29, 2016 |
49min |
Think Like An Explorer |
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Put on your thinking cap and seek out an adventure in your own neighborhood. |
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FEBRUARY 2016 |
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February 23, 2016 |
34min |
Hungry? Not so hungry? Looking for a snack? |
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Join us for a FREE webinar on healthy snacking. |
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JANUARY 2016 |
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January 13, 2016 |
31min |
#Connect |
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#Intro to NAMI San Diego’s Social Media. |
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JUNE 2015 |
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Wednesday, June 3, 2015 |
21min |
Wellness Webinar: How to navigate the Network of Care |
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Navigating the Network of Care Website and how to access the tools on the website |
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Wednesday, June 10, 2015 |
24min |
Goal Setting and unleashing your potential! |
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A Ted Talk about how your goals create your reality |
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Wednesday, June 17, 2015 |
28min |
Wellness Webinar: Dental Health |
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Find out why dental health is so important to |
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Friday June 26, 2015 |
21 Mins |
Tech Talk Friday: Pets & Technology |
| Register Here | ||
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MAY 2016 |
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Wednesday, May 6, 2015 |
23min |
Spiritual Wellness- How Gratitude Affects our lives |
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Wednesday, May 13, 2015 |
48min |
Wellness Webinar – Financial Wellness |
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Wednesday, May 20, 2015 |
31min |
Wellness Webinar: Social Wellness How to stomp out stigma on facebook and post positive mental health messages |
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Wednesday, May 27, 2015 |
51min |
Wellness Webinar: What’s Love Got To Do With It ..Understanding the difference between love, sex, romance and commitment |
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Lisa Sawicki talks about becoming your own life coach! How do we be our own best cheerleader! |
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APRIL |
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Wednesday, April 1, 2015 |
18 min |
Overview of THE Tech CAFÉ |
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Overview of NAMI tech CAFÉ |
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Wednesday, April 8, 2015 |
24 min |
Institute for Functional Medicine Mark Hyman, MD |
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Institute for Functional Medicine Mark Hyman, MD |
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Wednesday, April 15, 2015 |
31 min |
Financial Wellness! |
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Wednesday, April 22, 2015 |
30 min |
Happy Earth Day Enviornmental Wellness |
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Wednesday, April 29, 2015 |
20min |
Social Wellness: Let’s hear from a team captain and how they are inspiring their walk team! |
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MARCH 2015 |
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Wednesday, March 4, 2015 |
39 min |
Medicare and Medi-cal Insurance |
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South Bay Health Services Insurance Information |
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Wednesday, March 11, 2015 |
39 min |
Occupational Wellness! |
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Join us as we address personal satisfaction and enrichment from one’s work. |
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Wednesday, March 18, 2015 |
23 min |
Physical Health: Yoga at Camp Pendleton |
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Yoga at Camp Pendleton |
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Wednesday, March 25, 2015 |
30 min |
HIPPA Laws and your health! |
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HIPPA Laws and your health! |
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FEBRUARY 2015 |
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Wednesday, February 4, 2015 |
35 min |
True Life Center for Wellbeing |
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The staff from the True Life Center for Wellbeing presented all their programs |
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Wednesday, February 11, 2015 |
37 min |
Cooking with Chef Meg! Let’s Make Donuts |
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Cooking is about balance and making better choices not eliminating rewards! Making donuts can be healthy too! |
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Wednesday, February 15, 2015 |
47 min |
Spiritual Health- Take a look at San Diego resources for your mental health toolbox |
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What resources are available in San Diego on faith based resources |
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Wednesday, February 28, 2015 |
67 min |
Social Health! Let’s get that walk team started! |
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Guide through the walk registration on walk website |
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JANUARY 2015 |
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Wednesday, January 7, 2015 |
15 min |
Healthy Cooking with Chef Meg |
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Learned how to cook a healthy red lentil salad and shared resources from a registered dietition |
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Wednesday, January 14, 2015 |
50 min |
Health Insurance Where do I go to enroll? |
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Accessing Health Insurance |
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Wednesday, January 21, 2015 |
34 min |
County of San Diego Strategic Employment Plan with Tom Stubberud |
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What is the Coutny of San Diego doing to help employ those with mental illness. |
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Wednesday, January 28, 2015 |
40 min |
Housing in San Diego! The Independent Living Association is a great resource! |
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The Independent Living Association overview led by Kerri De Jager |
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DECEMBER 2014 |
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Wed., December 3, 2014 |
15 min |
A Tale of Mental Illness from the Inside -Dr. Elyn Saks |
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Ted Talk on Elyn Saks and her insight into her own illness |
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Wed., December 10, 2014 |
32 min |
NAMI San Diego In Our Own Voice Program |
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The In Our Own Voice Program. A program designed to empower those living with mental illness |
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NOVEMBER 2014 |
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Wed., November 12, 2014 |
30 min |
More Than Just the Blues |
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NAMI San Diego produced video on older adults, mental health and suicide prevention with resources specific to San Diego |
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Wed., November 19, 2014 |
15 min |
Mental Health and Nutrition |
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Registered Dietician gives nutition information as well as instructions on how to make a healthy meal |
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